Well It took about all day for me to finally decide to go to the gym tonight but I eventually sucked it up and went anyways. My performance at the competition Saturday is still fresh in my mind.
Strength/Gymnastics
Not for time:
21-15-9
Front Rack Lunges (135#)
Strict Pull Ups
WOD
Double Tabata
- Pistols
- Lateral Jump Burpees
126
I fully intend on taking tomorrow off because my legs need a break. We'll see though.
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